The path that brought me to nutritional therapy was built with many stepping stones. Along the way, I learned these simple truths:

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The reality of bio-individuality

With three picky-eater children, I was forced to think three times as hard at mealtime. I had always enjoyed preparing food for others, but our kids really made me think about how to provide nutrition through a maze of needs and preferences.

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The beautiful complexity of the human body

Twenty years ago, flipping through a waiting room magazine, I found a take-home detox plan. It was during that detox that I first stopped to appreciate what a body needs in order to do its best job every day. I continue to make time for detoxification on a regular basis.

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The undue influence of corporate interests

Food and medicine are big business. In our modern society, sometimes these businesses interfere with our health interests. Witnessing over-prescribed pharmaceuticals and under-emphasized nutrition makes me crazy! I want to do my part to make true wellness a priority again.

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The value of ancient wisdom

A number of years ago, a friend invited me to join her at a weeklong study of Ayurveda. This 6,000-year-old science of life still rings true today in its many practices that complement the philosophy of nutritional therapy.

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The positive impact of relaxation

My mom’s terrific experience with Reiki energy work during a hospital stay inspired me to become a Reiki Master. Thanks to my own experience volunteering in hospitals, I have now witnessed first-hand the effect of relaxation on health and healing.

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The power of the natural world

Fresh air, sunlight, water, and rich soil are all fundamental to our nourishment. The healing nature of time spent outdoors is well-documented The closer we get to nature, the better we become at tapping into our own natures.

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I am eager to learn about your path and to join you on your journey to optimal health and wellness!

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Beth Keane is a certified Nutritional Therapy Practitioner (NTP). She is a member of the Nutritional Therapy Association (NTA), The Weston A. Price Foundation, and a Nutrition Instructor for Cooking Matters. Beth is certified Reiki Level 1, 2, and Master and provides Reiki services at Brigham & Women's Hospital, Boston, MA.